Through private, virtual coaching sessions.
Through personalized web-based private coaching, I will guide you in identifying the blocks that hold you back. Together we will develop coping skills to navigate these obstacles. You will practice these tools in your everyday life-launching and flourishing on your own.
If you’re ready to embark on a transformative journey to break through barriers and step into a life of aligned living,
With a unique blend of evidence-based practices and spiritual wisdom, I work with women, men, and couples to heal themselves and expand their sense of self. I intentionally offer web-based coaching rather than traditional therapy so I may provide more direct advice to clients across the globe.
I’m delighted to offer a free, 15-minute consultation call to new clients to ensure we are the right fit before you book your first session.
The foundation of this journey is a profound understanding: our capacity to love others is intrinsically tied to our capacity to love ourselves. A deep understanding and love of self allows us to experience a limitless existence.
Embark on a journey of recognizing and processing your grief, releasing emotions, and healing. Empower yourself to live the life you’ve always imagined, aligned with your true purpose.
Release the pain and begin to heal. Step into a life of empowerment and alignment, living beyond your wildest dreams and fulfilling your highest potential.
Share your brokenness, process what’s weighing you down, and allow healing. Harmony will prevail once your heart begins to heal.
Do you find yourself pondering existential questions like, “Will I ever heal?” and “Will I ever love again?”. I want you to know - you’re not alone. Download my guide, Heartbroken to Limitless, to begin your healing journey today with actionable tips and tools I bring into my coaching sessions.
My journey in self-expression began with modeling and acting in Manhattan as a child, but it was the early loss of one of my primary caregivers that sparked my love for writing as a coping skill. Experiential healing has been the central theme of my life ever since.
After graduating from Villanova University, I moved to Los Angeles as a “starving artist”, but my life changed direction when I became a nanny for a little boy with Down Syndrome. This experience shifted my focus from acting to working with others, causing an unavoidable awareness.
In my 20s, I recognized I had a problem with alcohol and made the decision to become sober. This journey deepened my faith in a higher power. Raising four children has further expanded my trust in something greater. I returned to Northwestern University to earn my Master’s Degree in Clinical Mental Health Counseling and am now a licensed therapist working with individuals in private practice. At the same time, I also earned my certification in life coaching.
While I am a certified psychotherapist in a private practice, I serve as a certified Life Coach rather than a clinical practitioner in my web-based coaching. Working as a coach has allowed me to expand how I help clients. Through virtual coaching sessions, I can provide direct advice, accountability, specific directions, social connections, and more. It also allows me to work with anyone living in any geographic region of the world.
If you’re ready to raise your consciousness and step into your true self, I would be delighted to work with you. Please use the link below to book your session.
Have questions before diving in? Please contact me directly or submit the contact form.
shanley@shanleyokeefetherapy.com